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The Change by Choice Show

Change by Choice: introducing you to a life of change, choice and high performance.
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Now displaying: August, 2017
Aug 29, 2017

Welcome to Part 2!

In part one last week, I shared the essential pillars of High Performance; the areas that you need to focus in on to gain some clarity in order to move yourself forward.

If you missed it, you can rewatch it here,or go back to my Podcast list and look for Part 1. 

In part two, we’re going to take what we discussed in part one and I’m going to link you to a few different tools that you can access to kick start some deliberate habits in your life.

Habits that are essential in not only moving that needle forward and levelling up your success, but in doing so with balance, fulfillment, happiness and peace.

Let’s dive into it and and look at the habits and disciplines that are needed to move forward in ALL areas of your life.

So that at the end of the day, you have success, fulfillment, happiness and peace. Because you CAN have it all.

And to access the Members Lounge, where you can download all of my free tools and resources, click here.

Aug 22, 2017

Success doesn’t have to be at the cost of something else. It’s about creating a life where you're able to show up and achieve the results you desire, with confidence, fulfillment and balance.

In this two-part podcast series, I am going to walk you through the foundation and the habits and disciplines you need to incorporate so that you CAN achieve both - success and fulfillment.

Aug 15, 2017

I just got home from a two week vacation with my family. We travelled across the country to visit family in Quebec and we truly had an amazing time. I’m back and though slightly jetlagged, feeling refreshed and recharged and ready to hit the grind again.

This trip was exactly what I needed in so many ways.

In today’s podcast, I want to share with you a few things that I took away from this vacation.


1 - Why we chose to shut down shop, so to speak, for a couple weeks here at Change by Choice.


2 - What I learned about myself while I was gone


3 - And why taking the time to give yourself some white space and disengage from your work is SO important.

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