Info

The Change by Choice Show

Welcome to the change by choice podcast. I’m your host, Charlotte Ferreux and I help purpose driven entrepreneurs build their freedom lives and high value digital businesses as leading experts in their field. I’ve spent the last 20 years gaining the experience and training to help bring you everything you need to make the changes you desire and shift from the inside out. Together, let’s shift your mindset and belief systems, adopt the right habits and disciplines, learn the tactical tools and yes, there will be a little of the “woo woo” thrown in.
RSS Feed
The Change by Choice Show
2020
May
January


2019
December
May
January


2018
December
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
April
March
February
January


2016
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Aug 30, 2018

Anger. Frustration. Your blood starts to boil. You feel triggered and extremely unsettled.


How do you typically react in those situations?
And how do you typically feel afterwards about yourself and the way you handled it?

 

Not everything around anger is bad. We think it is, because usually when we are angry we react and respond in a way that isn’t aligned with our best selves and leaves us feeling badly about ourselves. But if we can learn to take some space between how we are feeling and how we are reacting, and if we really start to use that fire and frustration to fuel us moving forward, then it can be a powerful thing.

 

Anger in our lives CAN be a good thing. It can do us some service. In this episode, I want to start to break down how to USE those times where we are triggered, angry and frustrated and channel it in a way that’s going to produce a powerful and positive outcome in our lives. We can turn use those situations that anger us so much and bring some purpose into it; we can use that fire to create the life we want and really stand up for the things we deserve in our lives.



0 Comments
Adding comments is not available at this time.