Welcome to "Manifesting an Abundant Future: a Timeline Meditation," where we embark on a personal journey of visualization and making things happen.
In this experience, I invite you to find a quiet spot, free from distractions, and maybe grab your earbuds or headphones to really get into it. We're diving into the practice of shaping your future with intention and clarity.
Throughout our time together, we'll focus on a specific goal or desire, something you want to bring into your life within the next 90 days. By picturing it in your mind, you'll see how powerful visualization can be.
But it's not just about dreaming—it's about taking action too. As we imagine ourselves achieving our goals, let's also think about the steps we can take to make them real, like going for that run or sending out those job applications.
So, relax and go with the flow. No need to overthink it. Trust that your intentions are powerful, and let's see where this journey takes us. And remember, you can always come back to this practice whenever you need a boost or want to set new goals.
Join me as we explore the magic of manifesting and create the abundant future we deserve.
HIGHLIGHTS & TIMESTAMPS:
Technique starts at 3:49
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
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Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessings & abundance,
~Charlotte xx
Many of us have found ourselves in situations where life hasn’t gone as we thought it would. Everything can feel like it’s falling apart and slipping from our hands. Life is unpredictable, but that doesn't mean you can't be ready for whatever curveballs it throws. It's all about intentional preparation. You can build that resilience, seek support, and prioritize your well-being like never before.
In this episode, I'm taking a stroll down memory lane to a pivotal moment in my life. Picture this: I'm 30, loving my career but feeling the burnout creeping in. And then bam! I'm head over heels in a relationship, only to find out I'm pregnant right after I leave my job. Talk about a curveball!
Reflecting on that time, I realize I was caught in a storm of emotions, doubting my intuition yet still trying to listen to it. It was like I knew something was off, but I couldn't quite put my finger on it. Ever been there?
But amidst the overwhelming situation, I had some serious strengths on my side. My secret weapons were my years of work experience, autonomy, and a kick-ass network of supportive friends and family. They helped me weather the storm and keep my head above water.
We talk about what I wish I had done—I wish I'd been more prepared. I needed a solid resiliency plan, some extra revenue streams, and heck, even better self-coaching techniques would've been a game-changer. Hindsight's a powerful thing.
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
Rate, Review & Follow on Apple Podcasts
RESOURCES + LINKS
Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessings & abundance,
~Charlotte xx
When we are aligned, we are magnetic.
Alignment is the sum of many things: our intuition, discernment, the data we're pulling in from the world around us, and our physiology. Most importantly, it keeps us energetically in a space where we feel the best (and yes, this means we are still going through life’s ups and losses).
Being out of alignment means we're either sacrificing something that we should be holding onto or holding onto something, whether it's a situation we can't control or a past hurt we haven't healed from that we shouldn't. It’s keeping us in a state that is robbing us of our full potential.
We're not operating from our most whole place.
In this week's podcast episode, I coach you through an alignment framework I developed. I’ll help you get more clear on where you are and aren’t aligned in all areas of your life. And don’t worry—just because you get clear doesn’t mean you need to bulldoze your life. It’s about clarifying and making small, intentional steps toward your most aligned self.
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
Rate, Review & Follow on Apple Podcasts
RESOURCES + LINKS
Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW ALONG
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more, check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessing’s & abundance,
~Charlotte xx
Let's cut to the chase: You can't build a resilient team if you're not a leader who genuinely cares about developing your team to adapt to change. This will hinder your ability to scale and grow. It’s as simple as that. Sure, you can set goals, delegate tasks, and push for results, but without a genuine connection to your team members and knowing how to develop them, it's like building a house on shaky ground.
Here’s the thing: Resilience isn't just about bouncing back from setbacks—it's about having the strength and support to face challenges head-on. It’s about operating within a culture that embraces change and growth. And that starts with you, as a leader.
If this is your time to activate lasting change, stay tuned and click the subscribe button to avoid missing out on what's to come.
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
Rate, Review & Follow on Apple Podcasts
RESOURCES + LINKS
Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW ALONG
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessing’s & abundance,
~Charlotte xx
Are you suffering enough?
And here is what I mean by that…
I don’t want you to inherently suffer, just like I imagine you don’t want that for yourself either - so why is it then that we wait until we hit rock bottom to start to make changes?
Why do we have to sink so deep into the muck that we feel like there is no way out before we decide we’ve had enough - that this isn’t how we want to spend our lives?
Because we think we aren’t suffering enough for change to be necessary?
In this episode, Dr. Diana Draper and I share our own journey’s through the muck, and the lessons we’ve learned around responding to suffering sooner (listening to the gentle nudges before they become a big shove).
Because guess what?
Suffering is a natural part of life (meaning, it WILL happen), but that doesn’t mean we have to stay stuck in it.
We are here to redefine shadow work y’all - and bring more grace, more joy, and more fluidity to the process.
You are not alone.
Get your snorkels out…
Because we are about to dive deep.
Ever thought life is hard?
Now I am not here to tell you that you are wrong - but compared to what?
Of course it is hard sometimes.
But it is also beautiful.
And joyful.
And fulfilling.
It’s all about perspective.
It’s all about mindset.
When you are faced with adversity, you are also presented with an opportunity.
An opportunity to prove to yourself that you already have everything you need inside of you.
And let me tell you, you are so much stronger than you know.
In this week’s episode, I share with you some of the major milestones of my own journey - and how the most difficult experiences I have been up against have led to some of the proudest, most beautiful moments of my life.
Because this life, the triumphs, the struggles, it all has purpose.
So ask yourself, how is your mindset when presented with a difficult situation?
This episode is truly a conversation from my heart to yours, and I hope it inspires you to share your story - because it matters.
And tune back in next week for part two.
Y’ALL I am SO EXCITED to share this week’s episode with you. It is a topic that is near and dear to my heart - the sum of absolutely EVERYTHING I have experienced and learned.
So the question is…
What is the Female Founders Club?
In this episode, I will share with you all that I have been creating in these last few months - you’ll need to listen to the episode in order to hear what it’s all about.
The Female Founders Club was created to give you the clarity and confidence you need to build your life and your business, on your terms.
Girl, you are so much more powerful than you know - let us show you.
And you still have time to join me in my FREE LIVE TRAINING, where you’ll get EXCLUSIVE ALL ACCESS to all the FFC goodness.
To register CLICK HERE
In this week’s episode I am highlighting a story that I shared on my Facebook page that was the beginning of both the Thrive Collective, and Female Founders Club.
A story of what has led me to the place I am now - a situation that has influenced my messaging and what I stand for, and has both navigated and fuelled the fire for what I am stepping into now.
This episode is a call to trust in the timing of our lives. To take the “yes's” with gratitude, and the “no's” with grace.
In this episode I challenge you to bring more joy to the process, to not get stuck in the trap of perfection, and to keep trying, and trying, and trying to put your ideas out into the world - because when the timing is right, and all those ingredients come together, it feels SO damn good!
And I’d love to hear about your journey along the way!
***
PS - For info on The Female Founders Club launch - click here link to get exclusive details on this upcoming launch.
Honestly, I don’t know how many more examples we need to see in this world for this to finally resonate and ring true for people….
This world needs stronger leaders.
And it applies to every single dang one of us.
Because leadership doesn’t just mean you’re in charge of a team.
It’s leading your family.
It’s in your communities.
It’s how you show up with people at the grocery store or in your office or at the gym.
Every single time that your actions, your energy and your words have an impact on someone else - you’re in a leadership position.
So first, get comfortable with that and start to own the power that you have.
In this episode, I’m going to challenge you in terms of how you show up as a leader….and not when things are happy and smooth and everything is peachy.
But when things are tough and you’re caught in the corner; when you’re stressed to the max and life feels chaotic - how are you showing up in those times?
***
Want to quickly gauge where you’re at with your own leadership? Take my quick leadership assessment and free masterclass training here:
https://charlotte-ferreux.mykajabi.com/pl/203037
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To join the waitlist for my upcoming launch, The Female Founders Club - click here.
https://charlotte-ferreux.mykajabi.com/TheFemaleFoundersClub
LEADERSHIP ASSESSMENT & free MASTERCLASS training - links below!
I’m sharing with you my Leadership Assessment Masterclass that I use with all of my consulting clients - it’s a quick way to get a benchmark as to where you’re truly at with your leadership.
You’ll get:
→ Masterclass Video Training
→ PDF download of the assessment
For my FEMALE leaders out there - click below:
For all other organizations/teams - click below:
***
To join the waitlist for my upcoming launch, The Female Founders Club - click here.
Finally – after all of these years, finally I have the incredible Paula Moyer on the podcast! I have so much history with Paula and she’s truly one of my soul sisters.
Paula is someone who continually both inspires me and challenges me, and that’s why I adore her so much.
In this episode, Paula shares about her journey through this life and how she went from un-empowered, newly divorced single mom with $3000 to her name and terrified to even take a taxi alone (she finally did at the age of 40)….to a super successful, confident, empowered and hugely influential entrepreneur and business owner.
One of my favorite episodes to date – and I know you’ll love it too.
****
To join the waitlist for Charlotte’s upcoming program, The Shifted Business Academy, and to get connected content and updates head here. https://bit.ly/SHIFTEDBusinessAcademy
In the SBA, we help purpose-driven entrepreneurs build their freedom life and high-value digital businesses as leading experts in their field. Our process creates extraordinary results that help individuals and their businesses SHIFT from the inside-out.
To learn more, you can find it all on www.charlotteferreux.com and be sure to follow on Instagram @charlotte_ferreux
For Organizations, you can go straight to www.thrivehighperformanceleadership.com or reach out to success@thrivehighperformanceleadership.com for all questions about custom team and/or individual packages for coaching and consulting. Let us know your obstacle or desire for your team and we’ll let you know how we can assist in getting your organization to the next level of success.
I used to compartmentalize myself into two separate beings reflecting back over my careers through the years.
There was business Charlotte – high standards, high integrity, confident & strong.
And then there was personal Charlotte – people pleasing, seeing approval and sometimes unconsciously searching for something to fill a void that I didn’t even know existed. I allowed certain behaviors from others and I was attracting in certain things based on how I felt.
But what I failed to realize, and what I have learned and really shifted in the last few years especially, is that there is no separation.
Who you are is who you are. Your value base and your integrity is the foundation of your personal and business lives.
The work we do within our business is the same as the work we need to do as individuals to have the positive results we want within our lives; whether they are tangible results or the things you don’t see, like how you think, what you believe and how you show up.
And when there are cracks, fragments that are left unhealed, there is a cause and an effect that happens. What affects one, ripples out and has an effect on every other thing. And for every effect, there is an underlying cause.
In this episode, I’m going to share my journey around this and some tips on how you can start incorporating the laws of cause and effect into your life and your business.
****
To join the waitlist for Charlotte’s upcoming program, The Shifted Business Academy, and to get connected content and updates head here. https://bit.ly/SHIFTEDBusinessAcademy
In the SBA, we help purpose-driven entrepreneurs build their freedom life and high-value digital businesses as leading experts in their field. Our process creates extraordinary results that help individuals and their businesses SHIFT from the inside-out.
To learn more, you can find it all on www.charlotteferreux.com and be sure to follow on Instagram @charlotte_ferreux
For Organizations, you can go straight to www.thrivehighperformanceleadership.com or reach out to success@thrivehighperformanceleadership.com for all questions about custom team and/or individual packages for coaching and consulting. Let us know your obstacle or desire for your team and we’ll let you know how we can assist in getting your organization to the next level of success.
Enough is enough.
I am coming from a place of privilege.
I will never know what it feels like to be judged solely by the color of my skin.
I will never know what it feels like to live in fear of the people who, to everyone else, are the ones they seek for safety.
I will never understand what it feels like to overcome prejudice of this nature.
But I do know suffering.
I do understand grief.
I do feel extreme pain when I see suffering.
I don’t always know what will help, and I have often felt at a loss for what I can do to help in these horrific situations.
I do believe we are all one and we are all living a human experience. And if you’ve heard the stories and seen the videos and heard the pleas from George Floyd’s mouth - then I’m sure you felt it as deep to your core as I did. (Along with all of the horrible stories that have led up to this point)
Because I didn’t just see George.
I also saw Ahmaud.
I saw my children.
I saw your children.
I saw my neighbors.
I saw myself.
I saw you.
Enough is enough.
If we want to activate change, it starts with each one of us.
Every action matters, no matter how small.
It matters how we show up for ourselves.
It matters how we heal.
It matters how we show up in our communities.
Every time something like this happens, it lights a fire in me and this time, I was compelled to get my thoughts out so I recorded them in this powerful episode.
Whether you're building an online business or working for a company or anything in between, I want you to create something that is truly your own.
We are so bombarded with incredible information and content and people who inspire us. But where we need to be careful is that line between being inspired and trying to recreate exactly what someone else is doing. And a lot of times, we do it without any intention of it or without even knowing it. It’s really easy to get so inspired that it really just impacts what you are creating.
I want to share with you my top 5 tips to create content that will feel aligned and have an incredible, ethical base - all while staying in your lane.
****
To join the waitlist for Charlotte’s upcoming program, The Shifted Business Academy, and to get connected content and updates head here. https://bit.ly/SHIFTEDBusinessAcademy
In the SBA, we help purpose-driven entrepreneurs build their freedom life and high-value digital businesses as leading experts in their field. Our process creates extraordinary results that help individuals and their businesses SHIFT from the inside-out.
To learn more, you can find it all on www.charlotteferreux.com and be sure to follow on Instagram @charlotte_ferreux
For Organizations, you can go straight to www.thrivehighperformanceleadership.com or reach out to success@thrivehighperformanceleadership.com for all questions about custom team and/or individual packages for coaching and consulting. Let us know your obstacle or desire for your team and we’ll let you know how we can assist in getting your organization to the next level of success.
I’m baaaaacck!!!!
In this episode, I’m sharing what I’ve been up to in this last year and why I took a hiatus from doing this podcast! I’ve been on quite the deep dive this year and I want to share with you why I am making so many shifts and changes right now in my life and my business.
And hopefully, inspire you to do some reflecting in terms of how you want to change or how you want to shift moving forward?
****
To join the waitlist for Charlotte’s upcoming program, The Shifted Business Academy, and to get connected content and updates head here. https://bit.ly/SHIFTEDBusinessAcademy
In the SBA, we help purpose-driven entrepreneurs build their freedom life and high-value digital businesses as leading experts in their field. Our process creates extraordinary results that help individuals and their businesses SHIFT from the inside-out.
To learn more, you can find it all on www.charlotteferreux.com and be sure to follow on Instagram @charlotte_ferreux
For organizations, you can go straight to www.thrivehighperformanceleadership.com or reach out to success@thrivehighperformanceleadership.com for all questions about custom team and/or individual packages for coaching and consulting. Let us know your obstacle or desire for your team and we’ll let you know how we can assist in getting your organization to the next level of success.
This one is a must-listen if you want to feel inspired to live into your BEST life!
Sherry truly is one of the most kind-hearted, connected & present people I have ever met. She has the most beautiful spirit and I am so honored to call her a friend!
We chat about rising up to a greater level of service within our lives, how we make a conscious choice everyday to bring joy and find joy, the connection between joy and sorrow and how they can co-exist and the importance of fostering deep, meaningful connections with yourself and with the people you love.
Lauren is a Certified High Performance Coach and the co-creator of Mojo Mastery.
I always admire Lauren for her openness and ability to be so vulnerable; we can all learn so much from each other and we connect on such a deeper level when we all let our guards down a little. Lauren did just that in our interview; listen in to hear some amazing tips and coaching on how to push through adversity, how to trust in the process, how to bounce back without guilt or shame when you haven’t been acting as your best self and why finding a deep sense of WHY is the key to it all.
Whether you are developing yourself as an entrepreneur, starting your own business, leading an MLM or trying to level up your brick and mortar business, a huge part of your business is how you show up on social media. It’s a massive part of the game.
In this episode, I share why showing up on social media is so important and some tips on how you can do it with joy & with purpose to really make an impact on your life and your business. And if you’re the person who already is showing up on social media, some of these tips will really help you take that content, that message and that online presence to the next level!
I juggle so many different roles in my life - High Performance Coach, Spin Instructor, Business Consultant, Entrepreneur/Business Owner and single mom to two energetic kids.
I’ve been asked quite often, “Charlotte - how do you get so much done?”
In this new episode, I’m going to share with you the 3 things I do to help me get a lot done - the things that help me have such high ambition in my life but here’s the key...how I do it without LOSING MYSELF in the process.
Sure, we can all grind it out and get lots of shit done.
But how can we do that while ALSO maintaining our health, our families and our peace of mind? How can we be ambitious and work towards crushing our goals but also feel centered, fully aligned, peaceful and free?
In this episode, I sit down with Don Freschi and we talk about something that, quite frankly, makes most people super uncomfortable.
Money.
As a successful entrepreneur and businessman, Don really knows his stuff especially when it comes to finances and money. Don breaks down for us:
*Why Cash is King in your business or personal life
*Adopting a stronger mindset when it comes to money and eliminating your ego
*Why knowing your numbers each month is crucial
*Prioritizing your goals
*The biggest mistake Don has made in his years as an entrepreneur
*How to know if YOU would make a successful entrepreneur
Whether you own a business or not, there are tips in this episode for all walks of life!
Anger. Frustration. Your blood starts to boil. You feel triggered and extremely unsettled.
How do you typically react in those situations?
And how do you typically feel afterwards about yourself and the way you handled it?
Not everything around anger is bad. We think it is, because usually when we are angry we react and respond in a way that isn’t aligned with our best selves and leaves us feeling badly about ourselves. But if we can learn to take some space between how we are feeling and how we are reacting, and if we really start to use that fire and frustration to fuel us moving forward, then it can be a powerful thing.
Anger in our lives CAN be a good thing. It can do us some service. In this episode, I want to start to break down how to USE those times where we are triggered, angry and frustrated and channel it in a way that’s going to produce a powerful and positive outcome in our lives. We can turn use those situations that anger us so much and bring some purpose into it; we can use that fire to create the life we want and really stand up for the things we deserve in our lives.
Have you ever been in a situation where you’ve wanted to do something or make a change or take some action….
But the mere thought of what you could possibly LOSE in the process stops you dead in your tracks?
The reality is that yes, in the process of making changes and reaching our goals and pushing ourselves forward, we have to do things we’ve never done (otherwise we’d already be there). And part of that sometimes means we have to give up certain things in our lives.
It’s a scary thought, though, especially when we are so ATTACHED to some of these things. The thought of having to give things up brings up so much fear that we just do nothing; the fear wins.
In this episode, we tackle what some of those fears are that come up for us when we feel like we’re going to lose something in the process of making a change or reaching a goal. I’ll share a few tips on how you can actually start tackling those fears and how you can gain more confidence in your ability to push through those fears so that you can start living the life you really want.
Because on the other side of those fears? Is your desired life.
Have you ever watched and noticed how elite athletes prepare themselves, mentally and physically, before their games and competitions? The focus, determination, drive and discipline required is admirable.
Take a step back and evaluate your life right now...you are a player in that game. And that game is happening every single day.
We are handed a blank slate every single day, and yet we don’t put in that same amount of preparation, focus, determination? We don’t have that same discipline in what is, truthfully, the most important “game” - our lives. We are taking that time for granted.
In this episode, I really want to challenge you to evaluate your life and start to think about training for each day of your life like athletes train for their competitions.
This is your game. How you choose to play it out is totally up to you. You can do more and have more and do better. You don’t have to be an athlete to apply the same disciplines and habits and focus; you can do everything that they do. You can lean on the same habits. The recipe for success is there - you just need to start viewing your life a little bit differently.
You’re working so hard.
You feel like you are so clear on what you’re working towards.
You are taking the right steps and making smart choices to push yourself forward.
And yet...you aren’t seeing any progress.
You aren’t seeing that hard work amount to anything.
You don’t feel like you’re any closer to those goals.
You feel frustrated.
Angry.
Discouraged to no end.
Listen, I get it. I have been there so many times I can’t even count and I have really had to self-coach and lean on the tools I teach in terms of High Performance coaching to get myself through those tough times.
But it’s not easy; to feel like you’re taking all the right steps but yet not seeing the results happen.
It’s so discouraging.
Every single successful person in this world has been through this; what’s the difference between those who just give up and allow those feelings of frustration to take over and those who charge ahead, through those bad feelings, ultimately reaching those goals?
I can’t speak for everyone, but I’ll tell you what I coach on and what has worked in my own life!
In this episode of the Change by Choice show, I’m going to give you a few tools and strategies that I use, and I hope you can too, when I’m feeling that discouragement when pushing towards a goal in my life
Hands up if this is you...You walk away from a sales experience and you just feel GROSS? They certainly didn’t get your business, and you definitely won’t be in a hurry to return.
Yup...we’ve all been there.
If you’re in sales in any regard:
💲selling is your full time job
💲you run your own MLM
💲you are a leader or CEO
💲you’re trying to sell your thoughts or ideas as a thought-leader
Then you’re going to want to listen to this podcast...because it’s time we step away from those slimy, sleazy sales tactics.
If you’re NOT in a traditional “sales” role, you’re going to want to listen too. Because truth is, we are ALL selling something...everyday you are trying to influence someone, persuade someone or try to share your information or point of view with someone. Whether it’s convincing your spouse that going ahead with that kitchen reno is a great decision or trying to sell your children on the importance of doing their homework each night - we are constantly in a place of trying to “sell” and sometimes, we fall into methods and habits that just don’t work.
It’s time we start to explore what it means to nurture and develop strong relationships. Because if you really want long term wins and long term success….it’s going to come from developing those relationships and acting with integrity and in congruence with your best self.
I break it all down for you in this week’s episode: Episode 55: How to Sell Without Being Salesy.
**If you haven’t listened to Episode 53 yet, check that one out too...it connects so well to this one and is all about how our PEOPLE are our greatest assets**